Ok, so it's not strictly acupressure, but it's quite similar. I've been using EFT personally and with clients for years with fantastic success, and so it was nice to get the note today that said EFT qualifies to be labeled empirically proven by the American Psychological Association.

Read that again, all you skeptics: A form of acupressure was ( Read more... )

I had an interesting experience yesterday. I'm visiting my folks here in green Pennsylvania, and my mom signed us both up for a Psychological First Aid class. It was fascinating stuff, but one thought really stood out to me.

When someone has been traumatized, their body goes into Fight or Flight mode, basically shutting down the higher functions to ( Read more... )